Self Talk*

Good Morning Folks! As a part of my wellness program, every Wednesday I will be posting different mental health topics for us to go over and discuss. Today is about self talk: changing the way you speak and think of yourself. People in general fail to realize how powerful words actually are, you can speak … More Self Talk*

Dear Diary

I have a gift and a curse: my gift is I can see where the situationship is going to go with men wayyy ahead of time but my curse is I also still give them the benefit of the doubt. How fun. Like yeah…. lemme see if you’re worth it even though I already know … More Dear Diary