Good night*

Unlock you intuition and clear your mind. We are going to touch on the effects of music for sleep and relaxation in today’s post. We listen to music daily but do we truly understand it? There’s so much more to music that goes beyond simply listening to it; you know the moments when you get … More Good night*

Breathe*

Inhale. The first step to reclaiming your mind: ridden yourself of negative emotions. The first thing we do when we are about to step out of our character but hold back. The first action we all took exiting the womb. Exhale. The final step in reclaiming your mind. The last thing we do when we … More Breathe*

Facing Facts*

Another day on the land, lets all give thanks. We’ve reached another Monday, I am truly thankful for everyone’s life today. Sleep in peace to those who have not made it to see this new day, we remember you now and forever. The motive of today is facing facts. It is time we understand the … More Facing Facts*

Present*

There’s no time like the present. There’s not better time to love yourself. There’s no better time to get rid of the things that are not meant for you. There’s no better time to embrace your essence. There’s no better time to demanded more for your life. There’s no better time to change changeable situations. … More Present*

OWN IT!

You heard me: OWN IT! Own that shit ladies and gentlemen. People are entitled to their own opinion yes, BUT WHO THE HELL WANTS TO HEAR IT?! Own your essence! Haters are going to continue to have some extra ass shit to say about you but keep it pushing sis! As long as you know … More OWN IT!

Dear Diary

It’s scary how I am truly starting to control my emotions. Silence is the way. Instead of the usual lash out, subliminals, or tears: I just go mute. It’s hard to be at work when I’m sad about my friends passing. I don’t care for functions or even saying good morning but I am pushing … More Dear Diary

Another Monday

Grand rising folks, we’ve made it another week. Sleep in peace to all those who didn’t make it to see a new day, you are loved and will be missed. With so much going on in the world and in our very own lives, remember to be thankful regardless. Make the necessary steps to create … More Another Monday

Dear Diary

July 27. 12:58am The message you need to hear always comes in a random moment. A reel on IG telling me: be careful of what you say to yourself and your train of thought. Words are powerful! Speaking positive and uplifting things to yourself with change your like drastically. Understand that YOU are your biggest … More Dear Diary

Realization

Some wake up calls come from the sudden realization that the way you are living is not how you should. It’s like you finally get some clarity on a situation you are in and now it’s all about taking the right steps to get out of it. As much as she wanted love, she actually … More Realization

Motivational Week*

Good morning and happy Sunday Folks. This week is going to be strictly about staying motivated or increasing your motivational drive for a better life. This week we will be touching on the 4 aspects of life: mentally, physically, spiritually, and socially. Starting tomorrow, I will making motivational posts that have to do with each … More Motivational Week*