Good Morning Folks! As a part of my wellness program, every Wednesday I will be posting different mental health topics for us to go over and discuss. Today is about self talk: changing the way you speak and think of yourself. People in general fail to realize how powerful words actually are, you can speak … More Self Talk*
Hello to all my beautiful people around the world. Good afternoon, I hope we are all doing well and trying our best to make the most out of this life. I want to start this by saying: Sleep in peace to everyone who was unable to make it to see another day. We remember each … More New Month, Who this?
It’s scary how I am truly starting to control my emotions. Silence is the way. Instead of the usual lash out, subliminals, or tears: I just go mute. It’s hard to be at work when I’m sad about my friends passing. I don’t care for functions or even saying good morning but I am pushing … More Dear Diary
Spiritually. In all walks of life, give thanks for the journey. Although the battle might be a long and tedious one, in the name of the father: may we win the war! No matter who you may or may not believe, thank the heavens for your life and the lives of your loved ones. We … More The art of your spirit.
Physically. To my stella and stellar people of the world, change starts from within, you have to be mindful of the things you always put inside your body. No matter what your physical built is, the main idea is to be healthy. It’s more than okay to love the skin you are in but at … More The art of your body.
Socially. We don’t understand that socially our environment needs to change. We have to switch up the dynamic in our lives by taking care of the energy around us at all times. There’s so much to life that we don’t have to settle for people treating us less than or feeling down because of the … More The art of your surroundings.
Stoned Blows… Weed makes me think 3x as much about life. Anything that happens, when I smoke it just magnifies in my head. I’ll overthink more will high but then forget all about it. A never ending cycle of “the battle of the brain state: sober or high” I realize that the way I handle … More Dear Diary
Do people change? I constantly ask myself this question because I want to believe they do but time has a way of showing me they don’t. You make a decision in your mind that someone does not deserve you anymore but yet a slight change in character has you rethinking, why is that? Are we … More Dear Diary
Here’s to a new decade of experiences that I pray are for the better. It’s been a long time coming and regardless of the things that went on during my 20s, I am grateful to see a new decade. Cheers! We 30 now! I took some time off blogging to really focus on correcting some … More MILESTONE MOVEMENTS!
The most important thing is to be happy in the skin you are in… so easily discouraged by the pace of my life: I need to cut that out. It’s one thing to sit and talk about changing yourself for the better, you actually have to do the work. Life isn’t easy but it is … More Dear Diary
I know sometimes the way I talk is a problem; dealing with constant stupid shit, eventually you stop caring. You stop holding regard for other people’s feelings because you’re tired. Tired of the ill-treatment, the abuse, the disrespect, and the politics. Do you think I act the way I do for no reason? There’s always … More Truth be told.
I’m sorry guys, but I was faking it. Hear me out though! Telling a guy he’s not as good as he thinks he is can really bruise the ego. I may talk stern and seem like I don’t care but the fact of the matter is: I can’t bring myself to be honest with males … More Bullshit Reality [no sugar coat]
It’s hard to let go of something you wanted so bad,Just another lesson learned, but it still makes me sad.Heart cold like winter nights,Love lost like summer days,Reminiscing on us as a bitxh in a daze.What could have been will never be now,Smiles slowly rest into frowns,If only things were different,If only we were different,But … More Past tense*
She says she loves me, She says she loves me, so she clings to me even when I want to be left aloneBut she’s beautiful Like sometimes when I have things on my mind she’s the perfect person to listenAnd she only gives advice, she says when I give her a cue.She says she loves … More She says she loves me
I was supposed to make this post on Sunday but got too busy over the weekend. This week is all about poems and spoken words that have truly stood out to me. I’ll be dropping some Ive written, some people I know have written, and also the ones I’ve come across in life that truly … More Poetry Week!